Avoid Eating Tricks In A Party
January 1st, 2010 | by rarzi |Avoid Eating Tricks In A Party
Kompas.com
1. Ring / Bracelet Sparkle
Because every time you take a snack or small meal with your hands fixed to the ring / bracelet, then the jewelry will be sort of a reminder that you have too often take the food. Also remind you that it’s time you stop eating when they have been quite occupied.
2. A glass of milk
Bazilian recommends that you prepare yourself with a glass of milk or fat-free before going to the event. Milk contain carbohydrates and protein in equal numbers. Easily and quickly consumed, plus can maintain stable energy. In order not to feel hungry when he arrived at the event.
3. Kind Guest
If you know the host is holding the event, offer themselves to bring food. You can try to bring low-fat foods.
4. Socialize with friends, not food
5. Setting the Strategic Food
We will take the dessert, fill your plate with fruit, and leave little room for dessert.
6. Alternative Beverage
As long as you attend the event, try to choose sugar-free beverages. For example, white water, or for a little taste, add the lemon in the water.
7. Portion Control
8. Eat What You Want
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